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If you do not have an Instagram , no worries ! You can email the email shown below and I will get back to you in a timely manner ! Be sure to be as descriptive and thorough as possible ! If you want to contact me with the hopes of figuring out which guide is best for you based on your goals , I highly recommend visiting the “Which Ebook Is Best For You” page on this website for specific instructions! My customer service is open Mon-Friday , and my hours are 7AM - 4:30PM EST ! It’s best to email me during those hours for a same-day response ! .