If you have an Instagram account , you’ll want to message my help and support page @BodyByTati.Help ! 
An Evaluation consists of you sending me a series of information about you so I can determine to my best ability , which of my fitness guides is best tailored to your goals and circumstances! Here at BBT, I have a fitness guide for EVERY goal and EVERY circumstance ! When you message me, you need to include the following in your message: 
1. A Full Body Photo 
2. A List of your Goals 
3. Your preference of working out at HOME or the GYM 
4. Your level of fitness: Beginner, Intermediate, or Advanced
 In addition to anything else that you want me to know ! Response time is typically less than 24 hours ! 
My customer service is open Mon-Friday , and my hours are 7AM - 4:30PM EST ! It’s best to message that account during those hours for a same-day response !

Please refer to the example shown above as far as what your message would look like and what information is required for the evaluation! 

If you do not have an Instagram , no worries ! If you do not have an Instagram , you’ll want to email the following email: tatiana@bodybytati.com , and put “Evaluation” in the subject 


An Evaluation consists of you sending me a series of information about you so I can determine to my best ability , which of my fitness guides is best tailored to your goals and circumstances! Here at BBT, I have a fitness guide for EVERY goal and EVERY circumstance ! When you message me, you need to include the following in your message:

 1. A Full Body Photo 

2. A List of your Goals 

3. Your preference of working out at HOME or the GYM

 4. Your level of fitness: Beginner, Intermediate, or Advanced 

In addition to anything else that you want me to know ! Response time is typically less than 24 hours !

 My customer service is open Mon-Friday , and my hours are 7AM - 4:30PM EST ! It’s best to message that account during those hours for a same-day response !


Please refer to the example shown above as far as what your email would look like and what information is required for the evaluation!